Business Details
Metabolic Health & Wellness Centre in Bath
Combe Grove is a pioneering Metabolic Health & Wellness Centre located in Bath, dedicated to transforming lives through science-led programmes and holistic therapies. Our multidisciplinary team of GPs, nutritionists, dietitians, and wellness practitioners work collaboratively to address the root causes of metabolic health issues, offering personalised support grounded in evidence-based practice. With over 40 years of combined clinical experience, our practitioners specialise in nutrition, movement therapy, and lifestyle interventions designed to reverse chronic conditions and promote sustainable wellbeing. Our state-of-the-art facilities include residential wellness stays, a fully equipped gym, hydrotherapy pools, and treatment rooms for complementary therapies. We maintain rigorous quality standards through continuous professional development and collaboration with leading health organisations.Our commitment to environmental sustainability is demonstrated through our organic kitchen garden and carbon-neutral operations. We provide comprehensive assessments using advanced diagnostic tools like Accuniq analysis to create tailored health plans. Our innovative Metabolic Membership programme offers ongoing community support and access to 70 weekly classes. We have developed proprietary methodologies integrating the Five Roots of Metabolic Health - Nutrition, Movement, Sleep, Mindset, and Environment. Our track record includes successful outcomes for clients with type 2 diabetes, prediabetes, and metabolic syndrome, supported by ongoing research partnerships with medical institutions.
Services
Metabolic Health Programme
Wellness Stays
Nutritional Consultation
Acupuncture
Massage Therapy
Health Assessments
Mindfulness Classes
Personal Training
Residential Retreats
Online Programmes
Highlights and features
- Our team includes consultant GPs, registered dietitians, and accredited health coaches with specialist metabolic health training
- We offer residential retreats combining medical assessments with lifestyle interventions for comprehensive metabolic improvement
- Our Five Roots methodology addresses all aspects of metabolic health through integrated, evidence-based approaches
- We provide ongoing support through our Metabolic Membership programme with 70+ weekly wellness classes
- Our kitchen team creates nutritionally balanced meals using estate-grown organic produce
Services
Metabolic Health Programme
Our flagship residential programme addresses metabolic health through comprehensive assessments and personalised interventions. Combining medical evaluations with lifestyle modifications, it targets conditions like type 2 diabetes and metabolic syndrome using evidence-based nutrition, movement therapy, and sleep optimisation. Participants receive expert guidance from consultant GPs and registered dietitians in a supportive environment that promotes sustainable health improvements.
Wellness Stays
Luxury residential wellness experiences combining metabolic health assessments with holistic therapies. Guests enjoy tailored nutrition plans, daily exercise sessions, and complementary treatments in our countryside estate near Bath. The programme includes educational workshops on metabolic health principles and practical skills for maintaining improvements after departure.
Nutritional Consultation
Personalised nutrition guidance from registered dietitians specialising in metabolic health. Consultations focus on developing sustainable eating patterns that improve insulin sensitivity and metabolic function. Our approach integrates the latest research on low-carbohydrate diets, food addiction, and gut health to create individualised meal plans.
Acupuncture
Complementary acupuncture treatments support metabolic health by addressing stress, inflammation, and hormonal imbalances. Our experienced practitioners use this ancient technique to enhance the body's natural healing processes and improve treatment outcomes for clients undergoing metabolic rehabilitation programmes.
Massage Therapy
Therapeutic massage sessions designed to reduce stress, improve circulation, and support metabolic recovery. Our qualified therapists use techniques tailored to individual needs, complementing other treatments by promoting relaxation and enhancing overall wellbeing during the metabolic health improvement process.
People
Dr Campbell Murdoch
Consultant GP
Specialist in metabolic health with 100,000+ patient consultations, focusing on reversing type 2 diabetes and related conditions through lifestyle interventions. Clinical advisor to Royal College of GPs.
Ruth Gretton
Practice Manager
Former NHS palliative care director with 40 years healthcare experience, specialising in chronic disease prevention through metabolic health improvement. Leads operational delivery of wellness programmes.
Graham Eastgate
Lead Metabolic Health Coach
Accredited strength and conditioning coach with Masters in Sports Science, specialising in exercise physiology for metabolic improvement. Former professional football fitness coach implementing evidence-based training protocols.
Cristy Dean
Registered Dietitian
Expert in type 2 diabetes remission through dietary interventions, with clinical research experience in digital health applications for metabolic management and nutritional support.
Heidi Lerner Rearden
Meditation Instructor
Mindfulness specialist with 20+ years experience in stress management, integrating environmental wellness principles to support metabolic health through mental wellbeing and nature connection.
Questions
What is metabolic health and why is it important?
Metabolic health refers to the optimal functioning of your body's biochemical processes. Poor metabolic health increases risk of chronic diseases like diabetes, heart disease, and dementia through insulin resistance and inflammation.
What happens during a metabolic health assessment?
Our comprehensive assessment includes blood tests, body composition analysis, and medical history review to identify metabolic imbalances. This informs your personalised improvement plan combining nutrition, movement, and lifestyle changes.
Do you offer online metabolic health programmes?
Yes, our Combe Grove at Home programme provides remote access to expert guidance through virtual consultations, digital resources, and ongoing support for implementing metabolic health improvements.
What facilities are available for wellness stays?
Our estate features residential accommodation, hydrotherapy pools, gym facilities, treatment rooms, and an organic kitchen garden. Guests have access to 70 weekly classes and guided nature walks in our woodland areas.
How do I book a discovery call with your team?
Visit our website to schedule a no-obligation discovery call with a qualified nutritionist who will explain our programmes and help determine the best approach for your individual metabolic health goals.
Reviews (4)
Edward Harrison
Dec 18, 2021
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Combe grove, what a experience! First of all let me tell you the views were amazing and the food, wow! I could eat so many of their pizzas. Yum. There was a oopsie in the outside pool :/. Luckily I spotted early and managed to get the manager quickly to scoop it out. Wasnt clear if it was human. We were the told 9114 was the password to the gate but it turned out the actaul password was 3777. Anyways had a really good trip, might come again might not, it was on the pricey end I will say that!. If you have a female women who to bring on date then this could be good? Just dont take her to the pool.
Sadie Smith
Oct 09, 2021
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Beautiful Hotel, perfect wellbeing centre, innovative ethos. Fantastic choice of healthy enjoyable food. Fantastic staff, highly recommended
Viktorija G.
Oct 06, 2021
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Beautiful hotel, very good service and the area is so nice to walk around. Pool was also incredible. We walked down to the little town below the hotel and had a drink at the pub which was just wonderful and picturesque.
Cookie
Aug 23, 2021
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This is a find. Delightful UK wellness retreat. Game changer for Bath and so close to London and beyond. Proper place.
